Can we be too flexible? Dr. Garrick cautions against being overly flexible. Striving for more and more flexibility without a good reason for it may indeed be. 6 Nov In this article the author eventually comes to the conclusion that stretching is only good for improving flexibility and it “feels pleasant.”. Flexible muscles also make everyday activities easier on your body and may And having good circulation can help protect you against a host of illnesses, from .
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